Printable Reflexology Chart. Using a straight motion, rub your thumb pad starting from the knuckles all the way to the wrist. It’s goal is to encourage the release of blockages/congestion in and around the 7,000 nerve endings in the feet and hands while stimulating
It is also used to improve blood circulation in your body. Web the main goal of a reflexology map is to control the entire immune system and improve the blood circulation in your body. Use your thumbnail or a fingernail to press points on the other hand. Using a straight motion, rub your thumb pad starting from the knuckles all the way to the wrist. Start by rubbing your thumb on your palm in wide circles starting from the center of the palm and working your way to the edges. It’s goal is to encourage the release of blockages/congestion in and around the 7,000 nerve endings in the feet and hands while stimulating Press till you feel no more than a comfortable pain. Web refer to the reflexology hand chart for reference to the body part or area you would like to focus on. The main purpose of the reflexology map is to control the entire immune system. All points are bilateral, i.e.
Web free printable foot reflexology charts & maps [pdf] a foot reflexology chart is an essential tool used in medicine to understand the foot reflexology points. Reflexology is a science based on the principles that there are reflexes in the feet and hands that correspond to all organs, glands, and parts of the body. It is also used to improve blood circulation in your body. Web reflexology is not for everyone, though. Using a straight motion, rub your thumb pad starting from the knuckles all the way to the wrist. For people with certain health conditions, it may cause more harm than good. They’re located on both hands. Free printable (left & right) foot reflexology is a popular alternative therapy used by thousands of people across the world to improve their overall health. The massaging and manipulation of your feet stimulates pressure points on the body, following nerve pathways that reach throughout your entire body. Since reflexology is practiced across the world, there’s no general agreement on the locations of the specific reflexology points on the human body, including the feet. Web any foot reflexology chart will have the major reflex areas marked (usually with bold colors).
