Using a Wheel of Wellbeing to Create a Better Lifestyle Rewire The
Printable Wellness Wheel. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. Who defines wellness as “a complete state of physical, mental, and social wellbeing, not merely the absence of disease or infirmity.”.
Using a Wheel of Wellbeing to Create a Better Lifestyle Rewire The
Each spoke depicts an interrelated set of tasks that interact with the life forces affecting your life, including: What areas need a little more. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. For the ones you agree with (most of the time), give yourself ½ a point. There are many wellness wheel varieties, highlighting different areas of wellness, most commonly known as the 7 dimensions of wellness. Fill in each wedge with an honest reflection of where you feel like you are in this moment. Break out the colored pencils, markers, or watercolors and take a minute to reflect on each area of your life. You can see the individual components described. Web wellness wheel assessment review each statement below. Web this wellness wheel was created to cover the family and child, individually or as a whole.
Web what is a wellness wheel anyway? Web in 2022, health & wellness updated our previous design of the wellness wheel to be more inclusive. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. I feel comfortable and at ease with my spiritual life. Break out the colored pencils, markers, or watercolors and take a minute to reflect on each area of your life. Each spoke depicts an interrelated set of tasks that interact with the life forces affecting your life, including: Wellness is a continuous and active process of achieving an optimal state of health, where an individual becomes. Web the wheel is a pictorial representation of wellness. The wellness wisdom wheel will help you better understand how the six dimensions work independently and together. Fill in each wedge with an honest reflection of where you feel like you are in this moment. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic.
